Personalized Training Backed by Science—Because You’re Built to Last

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Why I Do What I Do

I created 40X0 Training to help people move better, get stronger, and build longevity—using science-backed methods that go beyond just working out. My passion for fitness started with my own journey, and now I help others train smarter for real, lasting results.

“Thanks to his expert guidance, I not only recovered safely, but I’ve lost 15 pounds and I’m now stronger and lifting heavier than I ever thought possible.”

Anita V.

“At 57, this is the first time in my life I've been truly consistent, dedicated, and inspired when it comes to fitness—and that's largely because of AJ.”

Harry T.

“Working with AJ has truly been one of the best investments I’ve made.”

Vivian Z.

Starting Your Journey?

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