My passion in life is helping people, and I express that through personal training. There’s nothing more rewarding than seeing a client achieve their first chin-up, fit into their favorite jeans again, or cross the finish line of a 5K. Fitness isn’t just about physical transformation—it’s about building strength, confidence, and a better quality of life.

My journey began with a personal transformation—losing 75 pounds by improving my dietary habits, refining my training, and perfecting my form. That process sparked my passion for personal training, and I’ve since worked at world-renowned gyms, taught athletic courses abroad at Braunschweig University in Germany, and trained clients at Google after moving to California.

In December 2022, I earned my Master’s in Kinesiology from SFSU, and I continue to expand my knowledge through ongoing education, certifications, and research. My goal is to help people become better human beings—not just in the gym, but in their daily lives—by improving flexibility, longevity, and overall strength, while providing science-backed methods for long-term success.